crystals for depression
The deep dark valley of depression is a real experience for millions of people around the world. There are few depictions that give it justice, accuracy, and validation for those afflicted Its omnipresence is invasive, insidious, and for many begins with one part of life being affected, then snowballing into all aspects of life. Depression occurs in so many different manifestations but what is consistent, is the heaviness of feeling that nothing is going to get better and everything is meaningless. Mental health is a serious conversation to be had; one with compassion and empathy to sit in the space of one who is struggling, and it should be talked about more often. Crystals are one way to help those suffering with depression, lighten the load a little at times. They can help lessen the symptoms and become support structures along with therapy, medication and other alternatives as well.